Our Services

Services Offered

  • 1:1 Counseling

  • Couples Therapy

Online Sessions (currently available)

  • In-Person Sessions (starting August 2023 in Surrey, BC)

  • Free 15-Minute Zoom Consultation

  • 60-Minute Sessions

  • 90-Minute Sessions

Sliding Scale Options for Eligible Individuals

Sliding Scale Options are available for Eligible Individuals

Services are available for Faith-Based and Diverse Clientele

Spanish-Speaking Services

Client Focuses

  • Depression

  • Anxiety

  • Trauma

  • PTSD

  • Immigration

  • Racism

  • Relational Issues

  • Grief

  • Spirituality

  • Attachment Concerns

  • Shame

  • Life Transitions

Specialised Services

  • Teens (addressing teen issues and providing culturally responsive, expert care)

  • Adults (with a focus on trauma processing, relationship issues, and more)

  • Client centred approach

  • BIPOC Clients

  • Faith integrative approach

  • Session Details

    Pricing:

    Standard 50-Minute Session: $130 + GST

    90-Minute Session: $200 + GST

    Health Care Provider Coverage: Encouraging clients to check if counseling is covered.

  • Approach and Philosophy

    Emphasis on Creating the Right Fit for Clients

    Therapeutic Presence: Being fully present to address clients' emotional processing and pain.

    Undoing Aloneness: Providing emotional support and a different experience.

  • Coping Skills and Emotional Processing

    Addressing issues like anxiety, depression, stress, and overthinking.

    Self-Compassion and Self-Parenting Work

    Grounding Techniques

    Memory Processing and Somatic Work

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Welcoming and Inclusive Practice

  • Welcoming People of All Backgrounds

  • Sliding Scale Options for Eligible Clients

  • Services for Faith-Based Clients

  • Spanish-Speaking Therapist